Drink from the Well.
Blog. YouTube. Instagram.
Removing the Weeds
Join Dr. Adrianne Pinkney as she tends to the B. Well garden explores the spiritual significance of weeding out negativity in our lives. From mental and emotional well-being to physical and spiritual health, learn to identify and remove the weeds hindering personal growth and flourishing.
Planting Seeds
As the Winter Well Woman group comes to a close, Dr. Adrianne Pinkney reflects on the profound lessons learned from a gardening session shared with the participants. Drawing parallels between planting seeds in the garden and sowing seeds in life, she explores the transformative power of small acts and intentional nurturing in fostering personal growth and well-being.
A Woman KNOWS
In honor of Women's History Month, Dr. Adrianne Pinkney embarks on a thought-provoking journey to unravel the essence of womanhood. Drawing upon Sojourner Truth's timeless question and Maya Angelou's evocative poetry, she articulates a holistic understanding of what embodying the spirit of womanhood truly means.
Dr. Pinkney Talks Money: Creating Financial Peace
Dr. Adrianne Pinkney offers a holistic perspective on financial well-being, exploring the profound influence of emotional, spiritual, and mental health on our relationship with money. Departing from conventional financial advice, she delves into the deeper layers of self-esteem, spiritual abundance, and mental resilience that underpin our financial decisions and behaviors.
Ready for 2019?
Dr. Adrianne Pinkney encourages a shift in perspective as we approach the New Year, moving from focusing solely on goals to prioritizing the experiences we seek to have. Explore how this shift can lead to deeper fulfillment and personal growth in 2019, fostering a mindset of openness and receptivity to life's offerings.
When Those who Love Us, Hurt Us
Love is a powerful, multifaceted emotion that can sometimes lead to hurt, even among those who care deeply for each other. Dr. Adrianne Pinkney delves into the complexities of love, explaining how fear, insecurities, and personal histories play significant roles in how people express affection and handle relationships. Learn how to navigate these challenges and foster a healthier, more understanding approach to love.
The Benefits of Gratitude
Thanksgiving isn't just a time for feasting; it's a golden opportunity to foster gratitude, which has been scientifically shown to enhance our relationships, health, and overall well-being. Dive into these insightful tips from Dr. Adrianne Pinkney on how embracing gratitude can transform your Thanksgiving into the best one yet.
Tis the Season of Letting Go!
Autumn is a profound season of transformation and reflection, often misunderstood as merely a prelude to winter's cold. It prompts us to let go of what no longer serves us, mirroring the natural shedding of leaves by the trees. This season, take the opportunity to release outdated habits, thoughts, and emotions and make space for new growth and opportunities. Join me in exploring how autumn can be a spiritually enriching time, encouraging us to embrace the bounty and the introspective darkness it brings.
YouTube.
b. motivated.
How To Self-Partner
We are constantly with ourselves. Self-partnering is about staying with yourself when with others. The first part of self-partnering involves having a SELF. In this video, you will learn more about how you learned about yourself, learned to deny yourself, and can work to rediscover and support yourself.
How To Set A Boundary
"A lack of boundaries invites a lack of respect." Boundaries are loving, they keep us and others safe. When we love ourselves rightly we assert and articulate our boundaries. Learn to set loving boundaries today!
How To Be Seen?
Being seen means being vulnerable and telling your story, being honest, talking about your feelings, and holding the space for yourself. Learn more about how to take up space and get your needs met.
How To Ask
We learn so much when we ask questions! This informative video (with terrible lighting) teaches you how to ask for what you want from a partner, employer, or even from God.
How To Feel Your Feelings
Your feelings matter. Your ability to tune in to your feelings allows you to make the right decisions for your life. Healthy relationships feel good; bad relationships feel bad. Doing the right thing feels good; doing the wrong thing feels bad. However, none of this will affect you if you cannot feel at all.
Identifying Your Trauma Response
At some point in our lives, most of us will experience trauma. When our trauma is inflicted by someone close to us, especially in our formative years, it is easy to stay stuck in our learned response. In this video, you will become more aware of your trauma response.
Make it stand out
Introduce your brand
Instagram.
b. inspired
