Drink from the Well.
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Talk About It: Understanding Emotional Labor
In this blog post, I explore the concept of emotional labor and how it relates to conversations. I also provide practical tips for maintaining your well-being during difficult discussions, including setting boundaries, controlling your environment, and prioritizing self-care. By caring for yourself and engaging in emotionally honest relationships, you can navigate challenging conversations while protecting your mental and emotional health.
YouTube.
b. motivated.
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Instagram.
b. inspired