Drink from the Well.
Blog. YouTube. Instagram.
Removing the Weeds
Join Dr. Adrianne Pinkney as she tends to the B. Well garden explores the spiritual significance of weeding out negativity in our lives. From mental and emotional well-being to physical and spiritual health, learn to identify and remove the weeds hindering personal growth and flourishing.
The Power of Vulnerability
Last week at a mindfulness workshop in Durham, a seemingly trivial chat about the weather with fellow professionals became a profound connection over shared childhood experiences. This unexpected moment of vulnerability led to a heartfelt "me too" exchange, highlighting the transformative power of sharing and receiving personal stories. As a coach, these moments reinforce the importance of vulnerability in fostering genuine connections and healing for myself and those I guide.
B. Well Celebrates One Year!
Last year, driving down 77 South in my Jeep named "Juicy," inspiration struck through my "Jesus Jamz" playlist. In a moment of clarity, I realized my life's mission was to support others in creating more loving lives. Despite facing the hardships of unemployment and relying on food stamps, I felt a surge of determination. This calling led me to start B. Well, transforming both my life and the lives of those around me. This is how a vision, shared passionately with friends and family, evolved into a thriving coaching practice.
YouTube.
b. motivated.
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Instagram.
b. inspired