b. confident
b. inspired
b. well

Integrative wellness coaching helping people, communities and organizations thrive.

Discover how coaching can transform your life.

  • Meet Your Coach

    Together, we’ll focus on your intentions and develop a personalized plan to get you there.

  • Do the Work

    Be empowered with hands-on exercises, mindfulness strategies, and 1:1 support.

  • Grow Beyond

    Continue on your wellness journey, with group and individual coaching packages.

Truly Transformative

Welcome to B. Well Institute

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Welcome to B. Well Institute ~

Ready to take the next step in your personal or professional journey? Our comprehensive course is designed to empower you with the tools, strategies, and knowledge to achieve your goals. Whether you're looking to enhance your skills, gain new insights, or make a meaningful change, this course provides expert guidance and practical steps to help you succeed.

Begin your wellness journey today

 

1:1 Coaching Packages

Individual coaching to support your unique goals & intentions. Our approach addresses the full range of physical, emotional, mental, and spiritual influences that affect a person’s health.

 

Corporate Training

Ensure your team has the tools and skills to grow. We specialize in programs that support mindfulness, emotional intelligence, coaching skills, diversity & inclusion, and team building.

 

Groups & Workshops

Grow alongside others. Group coaching offers an affordable and supportive environment for those looking to benefit from learning with and from a collective.